Summer is finally here again, and the vacation season is approaching. What could be better than spending your days at the beach? However, certain things should definitely be included on such a trip.
For the beach camp
Lying on the sand all day isn’t fun for most people. Back-friendly beach mats or old wool blankets are more comfortable and prevent sand from sticking to you. If you plan on staying at the beach for a long time, you should also consider bringing a large parasol. Several hours of sun in one go are bad for your skin, and your body can also overheat and enjoy a natural paradise.
Well protected
Sun protection should be a top priority anyway. Sunscreen with a high SPF should be in every beach bag. It’s best to apply it before you set off. If you go swimming in between, you should definitely apply another layer of sunscreen afterward – better too much than too little. A light summer hat protects against sunstroke and sunburn on the crown of your head, which would otherwise be exposed to the sun unprotected. Sunglasses with a UV filter protect sensitive eyes from the glaring light. Be careful, very cheap ones without a UV filter have no protective effect: the dark tint dilates the pupils to absorb more light, making them even more vulnerable to UV rays.
For body and soul
Anyone who walks around in the sun on the beach or swims in the sea quickly gets thirsty. On the beach, you should always make sure you have enough to drink. To prevent your drinks from getting warm, you can carry them in a cooler. Thrifty shoppers also pack homemade bread or snacks, as the food stalls on the beach are usually quite expensive.
| Category | Essentials |
|---|---|
| Comfort | Beach mats, blankets, parasols for shade |
| Sun Protection | Sunscreen (high SPF), summer hat, UV sunglasses |
| Hydration | Plenty of water, cooler or insulated bottles |
| Snacks | Homemade sandwiches, fruits, and affordable light meals |
| Relaxation | Books, music, or simply listening to the waves |
Conclusion
A beach trip can be much more enjoyable when you prepare with the right essentials. From proper sun protection and hydration to comfort items like mats, parasols, and snacks, small details make a big difference. With the right balance of relaxation, safety, and fun, your beach day can become a refreshing and memorable summer highlight.
FAQs
1. What should I bring to the beach for comfort?
Beach mats, blankets, or loungers help you relax comfortably and prevent sand from sticking to your skin.
2. How often should I reapply sunscreen at the beach?
Apply sunscreen before heading out and reapply after swimming or every 2–3 hours for maximum protection.
3. Are sunglasses really necessary?
Yes, but they must have a UV filter. Without it, dark lenses can make your eyes even more vulnerable to UV damage.
4. How can I keep drinks cool at the beach?
A portable cooler or insulated bottle keeps beverages chilled and refreshing throughout the day.
5. What are good food options for a beach trip?
Homemade sandwiches, fruits, and light snacks are healthier and more affordable than pricey beach stalls.